綠色健康特飲
烹調時間: ★☆☆☆☆
烹調難度: ★☆☆☆☆
材料
1個牛油果
1杯椰子水
1杯冷凍過濾水
半個檸檬汁
1茶匙磨碎的鮮薑
¾個芹菜,切成薄片
1杯菠菜
¼杯冰
步驟
將牛油果、檸檬汁、薑、菠菜、芹菜和液體加入攪拌機中
攪拌至幼滑
加入冰塊再攪拌
倒入高腳玻璃杯中即可享用
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